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Keto Sausage Breakfast Sandwich

Keto Sausage Breakfast Sandwich

Keto Sausage Breakfast Sandwich

A Keto Sausage Breakfast Sandwich is a breakfast sandwich made with keto-friendly ingredients. It typically includes a sausage patty, eggs, and cheese sandwiched between two pieces of keto bread or a low-carb wrap. The sausage patty is usually made with ground pork or turkey and seasoned with herbs and spices like sage, fennel, and black pepper. The eggs are often cooked to your preference, either fried or scrambled, and topped with melted cheese. Some people may also add toppings like avocado, bacon, or hot sauce to add extra flavor and nutrition. Overall, it's a filling and delicious breakfast option for those following a keto or low-carb diet.

INGREDIENTS 

  • 4 sausage patties
  • 2 egg
  • 2 tbsp cream cheese
  • 4 tbsp sharp cheddar
  • ½ medium avocado, sliced
  • ½-1 teaspoon sriracha (to taste)
  • Salt, pepper to taste

INSTRUCTIONS 

  1. In skillet over medium heat, cook sausages per package instructions and set aside
  2. In small bowl place cream cheese and sharp cheddar. Microwave for 20-30 seconds until melted
  3. Mix cheese with sriracha, set aside
  4. Mix egg with seasoning and make small omelette
  5. Fill omelette with cheese sriracha mixture and assemble sandwich

NURITIONS 

  1. Calories: 500kcal
  2. Fat: 34g
  3. Carbohydrates: 4g
  4. Protein: 22g

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