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Keto Pancake with 4 ingredient

 Keto Pancake with 4 ingredient


Keto Pancake with 4 ingredient 

Keto Pancake with 4 ingredient, Made without flour, these 4-Ingredient Low Carb Pancakes are the fluffiest pancake recipe you’ll ever make! Gluten free, grain free, these no flour pancakes will leave you feeling full and satisfied. Serve them for breakfast, brunch, or brinner! Enjoy.


  • 4 oz cream cheese.
  • 4 large eggs.
  • 2 teaspoon granulated sugar substitute (IBIH recommends).
  • 1 teaspoon cinnamon (or 2 teaspoon vanilla extract).



  1. Put all ingredients in a blender or magic bullet. Blend until smooth.
  2. Let rest for 2 minutes so the bubbles can settle.
  3. Pour 1/4 of the batter into a hot pan greased with butter.
  4. Cook for 2 minutes until golden, flip and cook 30 seconds on the other side. 
  5. Repeat with the rest of the batter.
  6. Serve with sugar free syrup (or any syrup of your choice) and fresh berries
  7. Enjoy .



Your net carbs may vary depending on the brand of cream cheese you use. Look for a brand of cream cheese that only has 1g carbs per ounce.

NUTRITION: Amount Per Serving 4 pancakes

  1. CALORIES : 350kcal
  2. FAT : 25g
  4. PROTEINS :18g